It's That You Run

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Submitted by Rob on Thu, 2008-05-29 13:57.
Date: 
2008-05-26 09:32
Distance: 
8.3
Elapsed Time: 
01h03m13s
Pace: 
7:36.988
Average Heart Rate: 
154bpm
Maximum Heart Rate: 
193bpm
GPS Data: 
Notes: 

Just a trail run at SFU. Kept heart rate in zone 2 and pushed to low zone 4 on the uphills.

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