It's That You Run

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Submitted by Rob on Fri, 2008-01-04 16:14.
Date: 
2007-12-10 10:03
Distance: 
7.51
Elapsed Time: 
01h06m32s
Pace: 
8:51.557
Average Heart Rate: 
143bpm
Maximum Heart Rate: 
176bpm
GPS Data: 
»
Submitted by Rob on Fri, 2008-01-04 16:01.

The Garmin Blog announced the new Garmin ForeRunner 405 yesterday. This looks awesome. From the videos and the blog post, this looks to be a competitor for the 205. With a more traditional watch like style, wireless transfers to the computer and other watches this will definitely make the ForeRunner easier to wear during the day. What I think is really a nice touch is the lack of buttons. The watch is operated with the bezel. If they got this right, this will be great. No more pressing the wrong buttons when trying to mark a split! I'll be looking for this one when it hits the stores.

Update: I found the watch on Garmin's website and there is an optional heart rate monitor available for it. What do I do with the 301 my wife gave me now?
Here's a short video of the watch in action:


»
Submitted by Rob on Thu, 2008-01-03 16:08.
Date: 
2007-12-11 11:46
Distance: 
8.16
Elapsed Time: 
01h12m48s
Pace: 
8:55.294
Average Heart Rate: 
139bpm
Maximum Heart Rate: 
164bpm
GPS Data: 
»
Submitted by Rob on Wed, 2008-01-02 17:14.
Date: 
2007-12-12 10:18
Distance: 
7.81
Elapsed Time: 
01h10m27s
Pace: 
9:01.229
Average Heart Rate: 
139bpm
Maximum Heart Rate: 
164bpm
»
Submitted by Rob on Tue, 2008-01-01 17:26.
Date: 
2007-12-13 09:59
Distance: 
8.07
Elapsed Time: 
01h13m11s
Pace: 
9:04.114
Average Heart Rate: 
143bpm
Maximum Heart Rate: 
163bpm
GPS Data: 
»
Submitted by Rob on Mon, 2007-12-31 16:06.
Date: 
2007-12-14 14:34
Distance: 
9.95
Elapsed Time: 
01h14m54s
Pace: 
7:31.658
Average Heart Rate: 
140bpm
Maximum Heart Rate: 
178bpm
GPS Data: 
»
Submitted by Rob on Sat, 2007-12-29 18:01.
Date: 
2007-12-29 04:37
Distance: 
4.07
Elapsed Time: 
00h29m54s
Pace: 
7:20.786
Average Heart Rate: 
138bpm
Maximum Heart Rate: 
178bpm
GPS Data: 
Notes: 

I had no motivation today. I tried to push myself out the door and just try to run, but even 15 minutes in I wanted to turn back... Best to listen sometimes.

»
Submitted by Rob on Sat, 2007-12-29 17:57.
Date: 
2007-12-17 10:05
Distance: 
8.17
Elapsed Time: 
01h09m29s
Pace: 
8:30.281
Average Heart Rate: 
141bpm
Maximum Heart Rate: 
213bpm
GPS Data: 
»
Submitted by Rob on Fri, 2007-12-28 16:15.
Date: 
2007-12-19 10:27
Distance: 
8.4
Elapsed Time: 
01h03m07s
Pace: 
7:30.833
Average Heart Rate: 
141bpm
Maximum Heart Rate: 
176bpm
GPS Data: 
»
Submitted by Rob on Wed, 2007-12-26 18:05.
Date: 
2007-12-19 18:42
Distance: 
4.44
Elapsed Time: 
00h29m06s
Pace: 
6:33.242
Average Heart Rate: 
151bpm
Maximum Heart Rate: 
173bpm
GPS Data: 
Notes: 

I ran a second time today with the Burnaby Running room. Instead of the usual hill run, they did a Christmas Light run through my neighbourhood. There weren't any outstanding houses, but it was a very nice change of scenery for me. I like the idea of just running through your neighbourhood looking for Christmas lights.

»
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